Week 30 of 40
Getting Stronger
This week your baby is about the size of
Cabbage
15.7 in · 2.9 lb
Your Baby This Week
Your baby's grip is strong enough to grab a finger. The lanugo (fine body hair) is starting to disappear. More fat is being deposited. The bone marrow has taken over red blood cell production.
Your Body This Week
Fatigue is back. You may have trouble finding a comfortable position to sleep. Mood swings can return. Your belly may feel very tight.
Good to Do Now
Start washing baby clothes and setting up the nursery if you have not. Pre-register at the hospital. Consider a postpartum doula for after birth support.
The Tools for This Week
Line up your after care now: a lactation consultant and a postpartum doula are the two calls new parents are gladdest they made early.
Find postpartum support near you →Get Week 31 in Your Inbox
Add your due date and each week arrives right on time, with what is growing, what to feel, and what to do.
Free, unsubscribe anytime. Due date optional, but it makes the magic work.
Disclaimer: This guide is for informational purposes only and does not constitute medical advice. Every pregnancy is different. Always consult your provider about your own care.