Free Tools
Practical, beautiful tools to help you plan, prepare, and feel a little more ready for what is coming.
Enter your last period, conception date, or IVF transfer date and see your due date, trimester timeline, and baby's zodiac birth chart.
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Browse 5,000+ names with editorial meanings, SSA popularity trends, and cool facts. Filter by gender, origin, culture, and style.
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7-day meal plans for every trimester with protein targets, calorie counts, and a complete supplement guide. Real meals, real grocery lists.
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See your recommended weight gain range based on your pre-pregnancy BMI. Track your progress with a personalized week-by-week chart.
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Choose your preferences for pain management, labor positions, delivery, and newborn care. Print a clean plan to share with your birth team.
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The complete packing list for labor, postpartum, baby, and partner. Check items off as you pack. Progress saves automatically.
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Sleep, feeding, diapering, clothing, bath, and safety, with the essentials marked so you know what can wait. Saves as you go.
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When to start counting, what counts as a movement, and the change that is worth a phone call. Count your kicks in the app.
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What to measure, what 5-1-1 means, and how to tell real labor from Braxton Hicks. Time them in the app.
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