Licensed physical therapist with Doctor of Physical Therapy (DPT) and certified pelvic floor specialist credentials. Practices in Rawlins, Wyoming with expertise in orthopedic manual therapy and pelvic floor rehabilitation for men's and women's health.
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More pelvic floor therapys in Rawlins, WY
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Postpartum recovery is not linear, and nobody bounces back. This week-by-week guide covers what to expect physically and emotionally after both vaginal and cesarean births, so you know the difference between normal healing and something that needs attention.
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Pelvic floor therapy is not just for postpartum recovery. Starting during pregnancy can prepare your body for birth, reduce common discomforts, and set you up for a stronger recovery. Here is what to expect.
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PT
Perri Ann Freeman
Rawlins, WY
DPT
The "6-week clearance" does not mean your body is ready for burpees. A safe return to postpartum exercise starts with your pelvic floor, progresses gradually, and looks different for every body. Here is how to do it right.
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