SM
Sarah Martens
PTPT
Pelvic Floor TherapyKailua Kona, HI 96740
PregnancyPostpartum
Sarah's Specialties
Physical Therapist
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808-329-7744
NPI: 1902451651
Credentials
PT
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The "6-week clearance" does not mean your body is ready for burpees. A safe return to postpartum exercise starts with your pelvic floor, progresses gradually, and looks different for every body. Here is how to do it right.
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