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More pelvic floor therapys in Del Mar, CA
Expert guidance to help you make informed decisions about your care.
Pelvic floor therapy is not just for postpartum recovery. Starting during pregnancy can prepare your body for birth, reduce common discomforts, and set you up for a stronger recovery. Here is what to expect.
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Katelyn Nicole Adamson
Del Mar, CA
PT, DPT
Your pelvic floor does extraordinary work during pregnancy and birth. Learn how to support its recovery with targeted exercises, therapy, and practical everyday strategies.
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