PJ
Paul John R. Rada
PTPhysical Therapist
Pelvic Floor TherapyWashington, DC 20032
PregnancyPostpartum
Paul's Specialties
Physical Therapist
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202-574-5749
NPI: 1861714305
Credentials
PT
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Diastasis Recti: What It Is, How to Check, and How PT Helps
Diastasis recti affects a majority of postpartum bodies. Learn how to check for it at home, which exercises help and which to avoid, and when physical therapy makes the biggest difference.
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