PR
Paige Ryann Cherry
PTOTD
Pelvic Floor TherapySpringfield, VA 22150
PregnancyPostpartum
Paige's Specialties
Speech-Language Pathologist, Occupational TherapistPhysical Therapist
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Contact Paige
703-569-7500
NPI: 1538847892
Credentials
PT
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Postpartum
How to Find a Pelvic Floor PT After Birth (and Why the 6-Week Wait Is a Myth)
The traditional advice to wait six weeks before seeing a pelvic floor PT is outdated. Learn why earlier assessment matters, what to look for in a provider, and how to navigate insurance and access.
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Postpartum
Postpartum Exercise: When to Start and How to Build Back Safely
The "6-week clearance" does not mean your body is ready for burpees. A safe return to postpartum exercise starts with your pelvic floor, progresses gradually, and looks different for every body. Here is how to do it right.
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