RD,LDN,CDE
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More nutritions in Grayslake, IL
Expert guidance to help you make informed decisions about your care.
The glucola is not your only option for glucose screening. Here is what to know about The Fresh Test, CGM monitoring, and real-food alternatives, including how to talk to your provider about them.
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Phthalates, BPA, and other endocrine disruptors hide in plastics, fragrance, and cookware. Here is where they actually matter for fertility, and the swaps with the biggest payoff.
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A registered dietitian offers personalized, evidence-based nutrition guidance that generic pregnancy advice simply cannot. Here is what to expect from a prenatal RD and why it matters.
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Allison Augsburger
Grayslake, IL
RDN, LDN, CLT
Your cycle is a monthly report card on your hormones. Learn what heavy bleeding, irregular timing, severe PMS, and other signals mean, and which labs to ask for.
8 min read