BS PT
For pelvic floor therapy needs in Colchester, VT, Mary Basiliere is available to support patients. Her focus area includes physical therapy. She is affiliated with University of Vermont Medical Center. Currently welcoming new patients.
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The "6-week clearance" does not mean your body is ready for burpees. A safe return to postpartum exercise starts with your pelvic floor, progresses gradually, and looks different for every body. Here is how to do it right.
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