Lisa Dipalermo brings pelvic floor therapy expertise to the Windham, NH community. Her focus area includes physical therapy. Taking new patients.
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Postpartum recovery is not linear, and nobody bounces back. This week-by-week guide covers what to expect physically and emotionally after both vaginal and cesarean births, so you know the difference between normal healing and something that needs attention.
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Pelvic floor physical therapy runs $100 to $300 per visit out of pocket, and insurance covers it more often than people assume. The real costs, the referral rules, and how many visits to expect.
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Free tools parents use alongside their care team, no account needed to start.
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Drew Cairns
Windham, ME
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You used to run. You want to run again. Here is what the research says about returning to running postpartum, including the benchmarks your body should meet before you lace up.
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