PT
Laurette Pepin is a pelvic floor therapy provider.
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PT
More pelvic floor therapys in San Jose, CA
Expert guidance to help you make informed decisions about your care.
Pelvic floor physical therapy runs $100 to $300 per visit out of pocket, and insurance covers it more often than people assume. The real costs, the referral rules, and how many visits to expect.
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Postpartum recovery is not linear, and nobody bounces back. This week-by-week guide covers what to expect physically and emotionally after both vaginal and cesarean births, so you know the difference between normal healing and something that needs attention.
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A pelvic floor PT session is not as scary as it sounds. Learn what actually happens during an assessment, your options around internal exams, what to wear, and how often you might need to go.
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Free tools parents use alongside their care team, no account needed to start.
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Laura Lee Dawson
San Jose, CA
P.T., G.C.S.
Your pelvic floor does extraordinary work during pregnancy and birth. Learn how to support its recovery with targeted exercises, therapy, and practical everyday strategies.
8 min read