Katie Marie Pruka
PTPT
Pelvic Floor TherapyCary, NC 27519
PregnancyPostpartum
About Katie
Katie Marie Pruka is a pelvic floor therapy provider.
Katie's Specialties
Physical Therapist
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Contact Katie
919-385-4250
NPI: 1992054266
Credentials
PT
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Your pelvic floor does extraordinary work during pregnancy and birth. Learn how to support its recovery with targeted exercises, therapy, and practical everyday strategies.
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Postpartum Exercise: When to Start and How to Build Back Safely
The "6-week clearance" does not mean your body is ready for burpees. A safe return to postpartum exercise starts with your pelvic floor, progresses gradually, and looks different for every body. Here is how to do it right.
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Pregnancy
Leaking During Pregnancy? A Pelvic Floor PT Can Help Now
Leaking urine during pregnancy is not just something you have to accept. A pelvic floor PT can help identify the cause and start treatment before birth, often with significant improvement.
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