KM
Kathryn Maris Hauge
PTPT
Pelvic Floor TherapySioux City, IA 51104
PregnancyPostpartum
About Kathryn
Kathryn Maris Hauge is a pelvic floor therapy provider.
Kathryn's Specialties
Physical Therapist
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Contact Kathryn
712-279-3178
NPI: 1770177347
Credentials
PT
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Pregnancy
Pelvic Floor Therapy During Pregnancy: Why Not to Wait
Pelvic floor therapy is not just for postpartum recovery. Starting during pregnancy can prepare your body for birth, reduce common discomforts, and set you up for a stronger recovery. Here is what to expect.
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Postpartum
Healing Your Pelvic Floor After Birth
Your pelvic floor does extraordinary work during pregnancy and birth. Learn how to support its recovery with targeted exercises, therapy, and practical everyday strategies.
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Postpartum
Postpartum Exercise: When to Start and How to Build Back Safely
The "6-week clearance" does not mean your body is ready for burpees. A safe return to postpartum exercise starts with your pelvic floor, progresses gradually, and looks different for every body. Here is how to do it right.
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