PT, DPT
Karys Mawyer is a pelvic floor therapy provider.
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More pelvic floor therapys in Hickory, NC
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The "6-week clearance" does not mean your body is ready for burpees. A safe return to postpartum exercise starts with your pelvic floor, progresses gradually, and looks different for every body. Here is how to do it right.
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Anthony Albert Mirovsky
Hickory, NC
PT
Pelvic floor therapy is not just for postpartum recovery. Starting during pregnancy can prepare your body for birth, reduce common discomforts, and set you up for a stronger recovery. Here is what to expect.
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