PT
A pelvic floor therapy provider in Lawton, OK, Karlene Dudley works with patients on their health and wellness goals. Her focus areas include physical therapy and specialist/technologist, athletic trainer. New patients are welcome.
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PT
Ashley Nicole Koprowski
Lansing, MI
PT, DPT
The "6-week clearance" does not mean your body is ready for burpees. A safe return to postpartum exercise starts with your pelvic floor, progresses gradually, and looks different for every body. Here is how to do it right.
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