RD
Karen Denise Sassaman is a nutrition provider.
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More nutritions in Martinsburg, WV
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Glucose screening is a routine part of prenatal care, but the standard glucola drink is not your only option. Here is what to know about the test, the alternatives, and what a diagnosis actually means.
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Preconception health is about more than prenatal vitamins. Here is a holistic, evidence-informed roadmap for preparing your body, hormones, and lifestyle before you start trying.
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From morning sickness to heartburn to restless legs, pregnancy comes with a long list of discomforts. Here are natural remedies that actually work, backed by tradition and research.
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Karrah Lynn Weaver
Martinsburg, WV
The food on your plate is one of the most powerful fertility tools available. Learn which nutrients, foods, and eating patterns are backed by research to support conception.
8 min read