Julia Bowers is a pelvic floor therapy provider. Currently welcoming new patients.
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More pelvic floor therapys in Smyrna, GA
Expert guidance to help you make informed decisions about your care.
Your pelvic floor does extraordinary work during pregnancy and birth. Learn how to support its recovery with targeted exercises, therapy, and practical everyday strategies.
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Julian Colina
Smyrna, GA
DPT, PT
The "6-week clearance" does not mean your body is ready for burpees. A safe return to postpartum exercise starts with your pelvic floor, progresses gradually, and looks different for every body. Here is how to do it right.
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