JN
Joseph Narciso
PTPT
Pelvic Floor TherapyFarmington, NM 87401
PregnancyPostpartum
About Joseph
Joseph Narciso is a pelvic floor therapy provider serving patients in Farmington, NM. His focus area includes physical therapy. Open to accepting new patients at this time.
Joseph's Specialties
Physical Therapist
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Contact Joseph
505-327-7228
NPI: 1760761605
Credentials
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Expert guidance to help you make informed decisions about your care.
Pregnancy
Pelvic Floor Therapy During Pregnancy: Why Not to Wait
Pelvic floor therapy is not just for postpartum recovery. Starting during pregnancy can prepare your body for birth, reduce common discomforts, and set you up for a stronger recovery. Here is what to expect.
8 min read
Postpartum
Postpartum Exercise: When to Start and How to Build Back Safely
The "6-week clearance" does not mean your body is ready for burpees. A safe return to postpartum exercise starts with your pelvic floor, progresses gradually, and looks different for every body. Here is how to do it right.
9 min read
Postpartum
Postpartum Recovery Timeline: What to Expect Week by Week
Postpartum recovery is not linear, and nobody bounces back. This week-by-week guide covers what to expect physically and emotionally after both vaginal and cesarean births, so you know the difference between normal healing and something that needs attention.
9 min read
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