JR
Jessica R Silsby
PTDPT
Pelvic Floor TherapyLanai City, HI 96763
PregnancyPostpartum
About Jessica
Jessica Silsby is a pelvic floor therapy provider serving patients in Lanai City, HI. Her focus area includes physical therapy.
Jessica's Specialties
Physical Therapist
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Contact Jessica
808-565-6423
NPI: 1427214717
Credentials
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Your pelvic floor does extraordinary work during pregnancy and birth. Learn how to support its recovery with targeted exercises, therapy, and practical everyday strategies.
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Postpartum
Postpartum Recovery Timeline: What to Expect Week by Week
Postpartum recovery is not linear, and nobody bounces back. This week-by-week guide covers what to expect physically and emotionally after both vaginal and cesarean births, so you know the difference between normal healing and something that needs attention.
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