Jennifer Allen
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IBCLC
IBLCE
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Breastfeeding Basics: What to Expect in the First Weeks
Breastfeeding is natural, but that does not mean it comes naturally to everyone. Here is what to realistically expect in the first weeks, plus tips for latching, supply, and when to seek support.
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Working With an IBCLC When You Are Exclusively Pumping
Exclusive pumping is its own skill set, and an IBCLC can be your best resource for flange fitting, supply management, and creating a sustainable routine.
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The Partner's Playbook for the Fourth Trimester
A practical playbook for partners in the first three months: night shifts, feeding support, protecting her recovery, watching for mood changes, and owning the household load.
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Does Insurance Cover a Lactation Consultant? How to Get Reimbursed
The ACA requires most insurance plans to cover lactation support, but navigating coverage can be confusing. Here is how to understand your benefits, file claims, and get reimbursed.
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