MS, RD, CEDRD, LD/N
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RD
More nutritions in Miami, FL
Expert guidance to help you make informed decisions about your care.
Postpartum nutrition is about more than losing baby weight. A registered dietitian supports your healing, energy, lactation, and long-term well-being during this demanding season.
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Do you have to quit drinking entirely to conceive? Here is an honest look at what alcohol does to ovulation, egg and sperm quality, and early pregnancy, plus gentle ways to cut back.
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Blood sugar balance during pregnancy affects everything from fetal growth to your daily energy levels. Here is a whole-body approach to keeping glucose steady, whether or not you have a GD diagnosis.
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Stephanie Rohm Quirantes
Miami, FL
MS, RD
A registered dietitian offers personalized, evidence-based nutrition guidance that generic pregnancy advice simply cannot. Here is what to expect from a prenatal RD and why it matters.
8 min read