Holly a Boss
PTMSPT
Pelvic Floor TherapyCarrboro, NC 27510
PregnancyPostpartum
About Holly
Holly a Boss is a pelvic floor therapy provider.
Holly's Specialties
Physical Therapist
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Contact Holly
919-942-0240
NPI: 1336321074
Credentials
PT
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Expert guidance to help you make informed decisions about your care.
Pregnancy
Leaking During Pregnancy? A Pelvic Floor PT Can Help Now
Leaking urine during pregnancy is not just something you have to accept. A pelvic floor PT can help identify the cause and start treatment before birth, often with significant improvement.
7 min read
Postpartum
Postpartum Exercise: When to Start and How to Build Back Safely
The "6-week clearance" does not mean your body is ready for burpees. A safe return to postpartum exercise starts with your pelvic floor, progresses gradually, and looks different for every body. Here is how to do it right.
9 min read
Postpartum
Diastasis Recti: What It Is, How to Check, and How PT Helps
Diastasis recti affects a majority of postpartum bodies. Learn how to check for it at home, which exercises help and which to avoid, and when physical therapy makes the biggest difference.
8 min read
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