ER
Erin Ruest Adams
PTDPT
Pelvic Floor TherapyArlington, VA 22206
PregnancyPostpartum
About Erin
Based in Arlington, VA, Erin Ruest provides pelvic floor therapy care to families and individuals. Her focus area includes physical therapy. Available for new patient appointments.
Erin's Specialties
Physical Therapist
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Contact Erin
703-933-0038
NPI: 1629307285
Credentials
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Postpartum
Diastasis Recti: What It Is, How to Check, and How PT Helps
Diastasis recti affects a majority of postpartum bodies. Learn how to check for it at home, which exercises help and which to avoid, and when physical therapy makes the biggest difference.
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Postpartum
How to Find a Pelvic Floor PT After Birth (and Why the 6-Week Wait Is a Myth)
The traditional advice to wait six weeks before seeing a pelvic floor PT is outdated. Learn why earlier assessment matters, what to look for in a provider, and how to navigate insurance and access.
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