CJ
Charles Jason Alexander
PTPT, DPT
Pelvic Floor TherapyDurango, CO 81301
PregnancyPostpartum
About Charles
Charles Jason Alexander is a pelvic floor therapy provider.
Charles' Specialties
Physical Therapist
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Contact Charles
970-385-0644
NPI: 1306185129
Credentials
PT
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Pregnancy
Pelvic Floor Therapy During Pregnancy: Why Not to Wait
Pelvic floor therapy is not just for postpartum recovery. Starting during pregnancy can prepare your body for birth, reduce common discomforts, and set you up for a stronger recovery. Here is what to expect.
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Postpartum
Postpartum Recovery Timeline: What to Expect Week by Week
Postpartum recovery is not linear, and nobody bounces back. This week-by-week guide covers what to expect physically and emotionally after both vaginal and cesarean births, so you know the difference between normal healing and something that needs attention.
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Postpartum
What a Pelvic Floor Physical Therapist Actually Does in a Session
A pelvic floor PT session is not as scary as it sounds. Learn what actually happens during an assessment, your options around internal exams, what to wear, and how often you might need to go.
8 min read
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