AO
Anna Ockaskis
PTPelvic Floor TherapySpring Lake, MI 49456
PregnancyPostpartum
About Anna
Anna Ockaskis is a pelvic floor therapy provider.
Anna's Specialties
Physical TherapistTechnician/Technologist
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Contact Anna
616-847-1280
NPI: 1285265868
Credentials
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Pregnancy
Pelvic Floor Therapy During Pregnancy: Why Not to Wait
Pelvic floor therapy is not just for postpartum recovery. Starting during pregnancy can prepare your body for birth, reduce common discomforts, and set you up for a stronger recovery. Here is what to expect.
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Postpartum
What a Pelvic Floor Physical Therapist Actually Does in a Session
A pelvic floor PT session is not as scary as it sounds. Learn what actually happens during an assessment, your options around internal exams, what to wear, and how often you might need to go.
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Postpartum
Postpartum Exercise: When to Start and How to Build Back Safely
The "6-week clearance" does not mean your body is ready for burpees. A safe return to postpartum exercise starts with your pelvic floor, progresses gradually, and looks different for every body. Here is how to do it right.
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