Almeda June Lamphier
Licensed Midwife
Almeda's Specialties
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Learn More About Midwifes
Expert guidance to help you make informed decisions about your care.
The Anatomy Scan at 20 Weeks: What Your Provider Is Looking For
The 20-week anatomy scan is the most detailed ultrasound of your pregnancy. Learn what your provider checks, what soft markers mean, and how to prepare for the appointment.
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How Accurate Is Your Due Date, Really?
Your due date is a well-informed estimate, not an appointment. How due dates are calculated, why ultrasound dating beats the calendar, and what the real arrival window looks like.
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Creating Your Birth Plan: A Holistic Guide
A birth plan is a communication tool, not a contract. Learn how to create one that reflects your values, informs your team, and leaves room for the unexpected.
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Certified Midwife (CM) vs Certified Nurse-Midwife (CNM): What Is the Difference?
Certified Midwives and Certified Nurse-Midwives share the same certification exam and clinical standards, but their educational pathways differ. Here is what that means for your care.
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