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Alexa Amato is a pelvic floor therapy provider.
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More pelvic floor therapys in Tonawanda, NY
Expert guidance to help you make informed decisions about your care.
Pelvic floor therapy is not just for postpartum recovery. Starting during pregnancy can prepare your body for birth, reduce common discomforts, and set you up for a stronger recovery. Here is what to expect.
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Free tools parents use alongside their care team, no account needed to start.
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Steven Gonser
Tonawanda, NY
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Diastasis recti affects a majority of postpartum bodies. Learn how to check for it at home, which exercises help and which to avoid, and when physical therapy makes the biggest difference.
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