Aarthi Pauldass
RDMS, RDN, LD
About Aarthi
Aarthi Pauldass is a nutrition provider.
Aarthi's Specialties
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RD
Learn More About Nutritions
Expert guidance to help you make informed decisions about your care.
Why See a Registered Dietitian During Pregnancy (Not Just Google)
A registered dietitian offers personalized, evidence-based nutrition guidance that generic pregnancy advice simply cannot. Here is what to expect from a prenatal RD and why it matters.
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Pregnancy nutrition is about more than taking a prenatal vitamin. Learn which whole foods deliver the nutrients you and your baby need most, and how to eat well without the stress.
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Phthalates, BPA, and other endocrine disruptors hide in plastics, fragrance, and cookware. Here is where they actually matter for fertility, and the swaps with the biggest payoff.
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Glucose Testing During Pregnancy: The Standard Test and Your Options
Glucose screening is a routine part of prenatal care, but the standard glucola drink is not your only option. Here is what to know about the test, the alternatives, and what a diagnosis actually means.
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