P.T.
Building Your Birth Team?
Tell us your due date and we will send the right providers to book, tools to use, and questions to ask, week by week.
Free, unsubscribe anytime. Due date optional, but it makes the magic work.
No reviews yet. Be the first to share your experience.
This profile was created from public registry data. Claim it to add your bio, credentials, photos, and connect with families looking for support.
Would you rather this listing come down?
PT
More pelvic floor therapys in Irvine, CA
Expert guidance to help you make informed decisions about your care.
A pelvic floor PT session is not as scary as it sounds. Learn what actually happens during an assessment, your options around internal exams, what to wear, and how often you might need to go.
8 min read
Your pelvic floor does extraordinary work during pregnancy and birth. Learn how to support its recovery with targeted exercises, therapy, and practical everyday strategies.
8 min read
Pelvic floor therapy is not just for postpartum recovery. Starting during pregnancy can prepare your body for birth, reduce common discomforts, and set you up for a stronger recovery. Here is what to expect.
8 min read
Free tools parents use alongside their care team, no account needed to start.
New to Baaby?
We connect families with pregnancy, birth, and postpartum care providers across the United States. Every profile is open, every listing is free, and there is no paywall between you and the care you need.
Christopher Ligan
Irvine, CA
The "6-week clearance" does not mean your body is ready for burpees. A safe return to postpartum exercise starts with your pelvic floor, progresses gradually, and looks different for every body. Here is how to do it right.
9 min read