MPH, RDN, LD
Yini Hu is an experienced registered dietitian with over 20 years in the field, specializing in bariatric nutrition, cardiovascular health, and telehealth services. She works with clients across the U.S. on nutrition goals including weight loss, heart health, oncology, GI health, diabetes, and fitness.
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The research on caffeine and fertility is calmer than the internet suggests. Learn the 200mg guideline, hidden caffeine sources, and how to downshift without withdrawal headaches.
5 min read