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Expert guidance to help you make informed decisions about your care.
Starting around 28 weeks, a daily kick count is one of the simplest checks on your baby's wellbeing. How to do it, what counts as normal, and exactly when to call.
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Preconception health is about more than prenatal vitamins. Here is a holistic, evidence-informed roadmap for preparing your body, hormones, and lifestyle before you start trying.
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Your due date is a well-informed estimate, not an appointment. How due dates are calculated, why ultrasound dating beats the calendar, and what the real arrival window looks like.
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Elizabeth Myra Borger
Tallahassee, FL
ARNP CNM
NIPT, amniocentesis, CVS: prenatal genetic testing can feel overwhelming. Here is a clear breakdown of each option, including accuracy, timing, and cost.
7 min read