VC
Vickie Christine Durham
PTBS
Pelvic Floor TherapySherwood, AR 72120
PregnancyPostpartum
Vickie's Specialties
Physical Therapist
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Contact Vickie
501-944-7819
NPI: 1043599970
Credentials
PT
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Postpartum
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The traditional advice to wait six weeks before seeing a pelvic floor PT is outdated. Learn why earlier assessment matters, what to look for in a provider, and how to navigate insurance and access.
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Pregnancy
Pelvic Floor Therapy During Pregnancy: Why Not to Wait
Pelvic floor therapy is not just for postpartum recovery. Starting during pregnancy can prepare your body for birth, reduce common discomforts, and set you up for a stronger recovery. Here is what to expect.
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Postpartum
Postpartum Exercise: When to Start and How to Build Back Safely
The "6-week clearance" does not mean your body is ready for burpees. A safe return to postpartum exercise starts with your pelvic floor, progresses gradually, and looks different for every body. Here is how to do it right.
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