Tina Marie Somero
CPMCPM
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CPM
NARM
Learn More About Midwifes
Expert guidance to help you make informed decisions about your care.
Seeing a CNM for Gynecological Care (Not Just Birth)
CNMs do far more than deliver babies. From annual exams to fertility support to menopause care, here is what gynecological care with a Certified Nurse-Midwife looks like.
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The Fresh Test and CGM Monitoring: Modern Alternatives for Glucose Screening
The glucola is not your only option for glucose screening. Here is what to know about The Fresh Test, CGM monitoring, and real-food alternatives, including how to talk to your provider about them.
7 min read
Kick Counts: How to Track Baby's Movement and When It Matters
Starting around 28 weeks, a daily kick count is one of the simplest checks on your baby's wellbeing. How to do it, what counts as normal, and exactly when to call.
6 min read
Understanding Doppler Ultrasounds in Pregnancy
Doppler ultrasound measures blood flow in pregnancy and plays an important role in monitoring high-risk pregnancies. Learn when it is used, what it shows, and where at-home Dopplers fit in.
6 min read
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