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More childbirth educations in El Paso, TX
Expert guidance to help you make informed decisions about your care.
A birth plan is a communication tool, not a contract. Learn how to create one that reflects your values, informs your team, and leaves room for the unexpected.
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From HypnoBirthing Mongan Method to Hypnobabies to Calm Birth, here is how to compare programs, choose between online and in-person, and find the educator who fits.
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Hypnobirthing combines deep relaxation, visualization, and breathing to transform how you experience labor. Here is the science behind it and how to get started.
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Lamaze, Bradley, and Hypnobirthing all promise to prepare you for labor, but they take very different approaches. Here is an honest look at what each method emphasizes, who each is best for, and whether a hospital class might actually be enough.
8 min read