Therese Degroot
RDRD, LDN,CDE
About Therese
Registered Dietitian specializing in medical nutrition therapy, diabetes education, and chronic disease management.
Therese's Specialties
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RD
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Expert guidance to help you make informed decisions about your care.
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Do you have to quit drinking entirely to conceive? Here is an honest look at what alcohol does to ovulation, egg and sperm quality, and early pregnancy, plus gentle ways to cut back.
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How to Prepare Your Body for Pregnancy, Naturally
Preconception health is about more than prenatal vitamins. Here is a holistic, evidence-informed roadmap for preparing your body, hormones, and lifestyle before you start trying.
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Setting Up a Postpartum Meal Train: A Guide for the Village
A meal train is one of the most meaningful ways to support new parents. Here is how to organize one that actually works, from scheduling tools to dietary needs to what new parents really want.
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