M.D.
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Neural tube defects develop very early in pregnancy, often before a person knows they are pregnant. Folate is the most powerful prevention tool, and early detection opens doors to treatment.
6 min read
Your cycle is a monthly report card on your hormones. Learn what heavy bleeding, irregular timing, severe PMS, and other signals mean, and which labs to ask for.
8 min read
Insulin resistance quietly disrupts ovulation, and it is one of the most fixable fertility factors. Learn the signs and the simple meal-order tricks that steady your blood sugar.
7 min read
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Michael Paul Steinkampf
Birmingham, AL
MD
Natural fertility approaches are powerful, but they have limits. Here is how to know when it is time to see a reproductive specialist, and how to integrate both paths.
7 min read