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An IUGR diagnosis means your baby is growing slower than expected. With proper monitoring and planning, most babies do well. Here is what you need to know.
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Your body gives clear, readable signals about when you are most fertile. Learn how to track basal body temperature, cervical mucus, and other ovulation signs to identify your fertile window naturally.
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Do you have to quit drinking entirely to conceive? Here is an honest look at what alcohol does to ovulation, egg and sperm quality, and early pregnancy, plus gentle ways to cut back.
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Malgorzata Agnieszka Mlynarczyk
Norfolk, VA
M.D., Ph.D.
Natural fertility approaches are powerful, but they have limits. Here is how to know when it is time to see a reproductive specialist, and how to integrate both paths.
7 min read