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RD
More nutritions in Ballston Lake, NY
Expert guidance to help you make informed decisions about your care.
Postpartum nutrition is about more than losing baby weight. A registered dietitian supports your healing, energy, lactation, and long-term well-being during this demanding season.
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A registered dietitian offers personalized, evidence-based nutrition guidance that generic pregnancy advice simply cannot. Here is what to expect from a prenatal RD and why it matters.
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Do you have to quit drinking entirely to conceive? Here is an honest look at what alcohol does to ovulation, egg and sperm quality, and early pregnancy, plus gentle ways to cut back.
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New to Baaby?
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Erica Blacksburg
New York, NY
MS, RD, CDN
Pregnancy nutrition is about more than taking a prenatal vitamin. Learn which whole foods deliver the nutrients you and your baby need most, and how to eat well without the stress.
7 min read