LM, LMT, CPM
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Expert guidance to help you make informed decisions about your care.
A birth plan is a communication tool, not a contract. Learn how to create one that reflects your values, informs your team, and leaves room for the unexpected.
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Midwife-led prenatal care offers a different experience than the standard OB model: longer appointments, more education, and a focus on you as a whole person. Here is what to expect.
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Curious about birth centers? Here is what actually happens when you arrive in labor, how midwives manage pain and safety, and why many families go home just hours after birth.
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Briana-rane Ka'ililakea Keo
Kapolei, HI
CNM
Houston pairs the world's largest medical center with a warm, growing birth-work community. How to build your Houston birth team and what it costs.
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