Tanya Elizabeth Sherman
CPMCNM
Tanya's Specialties
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Credentials
CPM
NARM
Learn More About Midwifes
Expert guidance to help you make informed decisions about your care.
What Midwife-Led Prenatal Care Actually Looks Like
Midwife-led prenatal care offers a different experience than the standard OB model: longer appointments, more education, and a focus on you as a whole person. Here is what to expect.
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What to Pack in Your Hospital Bag (and What to Leave Home)
Veteran nurses will tell you most hospital bags are 80 percent unused. Here is the pared-down packing list for you, your partner, and the baby, plus what the hospital already provides.
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Understanding Doppler Ultrasounds in Pregnancy
Doppler ultrasound measures blood flow in pregnancy and plays an important role in monitoring high-risk pregnancies. Learn when it is used, what it shows, and where at-home Dopplers fit in.
6 min read
Birth Center vs Hospital: What Each Birth Actually Costs
A hospital birth in the US averages $19,000 before insurance and $2,800 out of pocket. Birth centers usually run $3,000 to $8,000 all-in. Here is the real comparison, including the fine print.
3 min read
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