Tamara Tin-may Chao
MD
Tamara's Specialties
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The Fresh Test and CGM Monitoring: Modern Alternatives for Glucose Screening
The glucola is not your only option for glucose screening. Here is what to know about The Fresh Test, CGM monitoring, and real-food alternatives, including how to talk to your provider about them.
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Postpartum Anxiety: The Mood Shift Nobody Warned You About
Postpartum anxiety affects up to 1 in 5 new mothers but hides behind the language of good parenting. Learn the signs, what intrusive thoughts mean, and how to get real help.
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Glucose Testing During Pregnancy: The Standard Test and Your Options
Glucose screening is a routine part of prenatal care, but the standard glucola drink is not your only option. Here is what to know about the test, the alternatives, and what a diagnosis actually means.
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Managing Blood Sugar During Pregnancy: A Whole-Body Approach
Blood sugar balance during pregnancy affects everything from fetal growth to your daily energy levels. Here is a whole-body approach to keeping glucose steady, whether or not you have a GD diagnosis.
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