Stephanie Morbeck Persondek
DO
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Expert guidance to help you make informed decisions about your care.
Kick Counts: How to Track Baby's Movement and When It Matters
Starting around 28 weeks, a daily kick count is one of the simplest checks on your baby's wellbeing. How to do it, what counts as normal, and exactly when to call.
6 min read
How to Prepare Your Body for Pregnancy, Naturally
Preconception health is about more than prenatal vitamins. Here is a holistic, evidence-informed roadmap for preparing your body, hormones, and lifestyle before you start trying.
7 min read
The Anatomy Scan at 20 Weeks: What Your Provider Is Looking For
The 20-week anatomy scan is the most detailed ultrasound of your pregnancy. Learn what your provider checks, what soft markers mean, and how to prepare for the appointment.
7 min read
When Prenatal Scans Show Something Unexpected
An unexpected finding on a prenatal scan can be frightening, but it rarely tells the whole story. Here is what happens next and how to navigate it with confidence.
6 min read
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