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More midwifes in Mount Vernon, WA
Expert guidance to help you make informed decisions about your care.
Your due date is a well-informed estimate, not an appointment. How due dates are calculated, why ultrasound dating beats the calendar, and what the real arrival window looks like.
6 min read
Veteran nurses will tell you most hospital bags are 80 percent unused. Here is the pared-down packing list for you, your partner, and the baby, plus what the hospital already provides.
7 min read
The 20-week anatomy scan is the most detailed ultrasound of your pregnancy. Learn what your provider checks, what soft markers mean, and how to prepare for the appointment.
7 min read
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Julie E Smith
Mount Vernon, WA
LM, CPM
Blood sugar balance during pregnancy affects everything from fetal growth to your daily energy levels. Here is a whole-body approach to keeping glucose steady, whether or not you have a GD diagnosis.
7 min read