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More chiropractic cares in East Alton, IL
Expert guidance to help you make informed decisions about your care.
Curious about chiropractic care during pregnancy but not sure what to expect? Here is a practical guide to your first visit, from the pregnancy-friendly table to the gentle adjustments.
8 min read
Finding out your baby is breech can feel stressful. Here is a balanced look at your options, from the Webster Technique to ECV to simply accepting a breech presentation.
8 min read
From morning sickness to heartburn to restless legs, pregnancy comes with a long list of discomforts. Here are natural remedies that actually work, backed by tradition and research.
7 min read
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Jason Alpha Durnas
Naperville, IL
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The Webster Technique is a specific chiropractic analysis and adjustment for the sacrum during pregnancy. Here is what it involves, what the research shows, and what a session actually looks like.
8 min read