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More nutritions in Louisville, KY
Expert guidance to help you make informed decisions about your care.
Blood sugar balance during pregnancy affects everything from fetal growth to your daily energy levels. Here is a whole-body approach to keeping glucose steady, whether or not you have a GD diagnosis.
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Do you have to quit drinking entirely to conceive? Here is an honest look at what alcohol does to ovulation, egg and sperm quality, and early pregnancy, plus gentle ways to cut back.
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The food on your plate is one of the most powerful fertility tools available. Learn which nutrients, foods, and eating patterns are backed by research to support conception.
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Morgan Kopka
Louisville, KY
RDN, LD
Postpartum nutrition is about more than losing baby weight. A registered dietitian supports your healing, energy, lactation, and long-term well-being during this demanding season.
9 min read