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Do you have to quit drinking entirely to conceive? Here is an honest look at what alcohol does to ovulation, egg and sperm quality, and early pregnancy, plus gentle ways to cut back.
6 min read
Congenital heart defects are the most common birth defect, affecting about 1 in 100 babies. Many are highly treatable. Here is what to know if your baby is diagnosed.
6 min read
Starting around 28 weeks, a daily kick count is one of the simplest checks on your baby's wellbeing. How to do it, what counts as normal, and exactly when to call.
6 min read
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Kathleen Michele Dorcey Lafavor
Sioux City, IA
D.O.
Preconception health is about more than prenatal vitamins. Here is a holistic, evidence-informed roadmap for preparing your body, hormones, and lifestyle before you start trying.
7 min read