CNM, PMHNP
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Curious about birth centers? Here is what actually happens when you arrive in labor, how midwives manage pain and safety, and why many families go home just hours after birth.
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Veteran nurses will tell you most hospital bags are 80 percent unused. Here is the pared-down packing list for you, your partner, and the baby, plus what the hospital already provides.
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A birth plan is a communication tool, not a contract. Learn how to create one that reflects your values, informs your team, and leaves room for the unexpected.
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Meaghan Aerin Tonkin
Forest, VA
MSN, CNM, APRN
Blood sugar balance during pregnancy affects everything from fetal growth to your daily energy levels. Here is a whole-body approach to keeping glucose steady, whether or not you have a GD diagnosis.
7 min read