Doula
Building Your Birth Team?
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Expert guidance to help you make informed decisions about your care.
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Free tools parents use alongside their care team, no account needed to start.
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Zoe Alexis Piliafas
Portland, OR
Most hospital bag lists are full of things that will never leave your bag. This doula-informed list focuses on what actually gets used during labor, delivery, and those first hours with your newborn.
7 min read