Sara Post
MD
Sara's Specialties
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Giving Birth in Austin: Building Your Team
Austin has one of the strongest out-of-hospital birth cultures in Texas alongside modern hospital maternity care. How to build your Austin birth team across the whole spectrum.
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Third Trimester Scans: Growth Checks and What They Measure
Third trimester scans track your baby's growth and well-being. Learn what growth scans, BPPs, and NSTs measure, why estimated fetal weight can be inaccurate, and what the results actually mean.
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How to Prepare Your Body for Pregnancy, Naturally
Preconception health is about more than prenatal vitamins. Here is a holistic, evidence-informed roadmap for preparing your body, hormones, and lifestyle before you start trying.
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Postpartum Anxiety: The Mood Shift Nobody Warned You About
Postpartum anxiety affects up to 1 in 5 new mothers but hides behind the language of good parenting. Learn the signs, what intrusive thoughts mean, and how to get real help.
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