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Expert guidance to help you make informed decisions about your care.
The research on caffeine and fertility is calmer than the internet suggests. Learn the 200mg guideline, hidden caffeine sources, and how to downshift without withdrawal headaches.
5 min read
The nuchal translucency scan and first trimester blood work estimate risk for certain chromosomal conditions. Here is what the results mean and how to think about next steps.
6 min read
Blood sugar balance during pregnancy affects everything from fetal growth to your daily energy levels. Here is a whole-body approach to keeping glucose steady, whether or not you have a GD diagnosis.
7 min read
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We connect families with pregnancy, birth, and postpartum care providers across the United States. Every profile is open, every listing is free, and there is no paywall between you and the care you need.
Joanne Grace Jones
San Jose, CA
NP
NIPT, amniocentesis, CVS: prenatal genetic testing can feel overwhelming. Here is a clear breakdown of each option, including accuracy, timing, and cost.
7 min read